Kelly's Lifestyle

 Welcome back to KellytheJelly Blog. Well, another exciting collaboration with  Best in Singapore  x  The Açaí Lab .  What is Açaí Bowl?   The Açaí Bowl is a superfood originally from Brazil that made with frozen and mashed tropical fruits. It is usually served as a smoothies in a bowl or glass, is commonly topped with granola and bananas, or mix with other fruits of your choice and add any syrup topping you love. The main health perks in a Açaí bowl that acts as an antioxidant in the body which helps neutralise the damaging effects of free-radicals in your body. Also, it gives around 2 grams of fiber per serving. Besides that, If you are looking for low-sugar dessert, Açaí is perfect for dessert. It only contains 0 to 2 grams of sugar per serving. Lastly, calcium will keep your bones, muscles and heart strong.  If you have not know, or you follow me on IG, I've been doing home workout and eat healthy (not all the time 😂) I workout everyday except Sunday (rest day + cheat day)

Welcome back to my blog.  Once again, I'm collaborating with  Best in Singapore  x  Origin Mattress PS: My opinion is based on my own experience. Details will be at  the  end of this  post  😊 Let's have a short introduction of, WHY pillow plays the important role during our sleep? After a long day of work, what we are excited every night, is getting a good rest 😴😴 Who doesn't love to sleep? some people may think that sleeping is a waste of time. For me, YESSSS SLEEP please 🙋🙋 I can sleep all day err day 😜  But then again, how could we sleep well during the night without a good pillow to sleep on? 😉🤔 Getting an adequate amount of sleep is an important factor for living a healthy life. One of the key factor to get a quality sleep in bed is having a pillow that fills the needs for us. Many of us don't realise that pillows play an important role in our sleep.  Choosing the right pillows is not only for our comfort BUT it plays an important role in supporting our nec